As an adult, it may not be a huge problem if we overlook a checkup or two. However, the same thing cannot be said for older adults. As we advance in age, our health begins to deteriorate and this is why missing out on health screening tests can cause us to miss out on the early signs of a serious health concern. In simple terms, it is highly essential for older adults to go for regular screenings as they need increased medical care as compared to younger adults. Here are the regular screenings you need the most in retirement.
Health Screenings in Retirement
There are various preventative screenings that can help ensure your health in retirement is at its peak. Below is a list of screenings that you are highly recommended to go for in old age:
Physical Health Screenings
- Blood Pressure – High blood pressure is usually a sign of serious health problems that can include heart disease, stroke, and others. During every appointment, get your blood pressured checked by the physician to monitor for any alarming signs.
- Eye Exam – As we get older, our vision will take a turn for the worst. The recommended age to go for a baseline vision exam is at 40 years old and continuously once every year. This can help the doctor to determine if your vision health is deteriorating.
- Obesity – Obesity can lead to a variety of health problems like diabetes, cardiovascular disorders, and others. Get help from a doctor to maintain an ideal body weight in old age to prevent diseases.
Vaccinations
- Flu – Older adults aged 65 years and above are at a greater of complications from the flu. They can in turn lead to potential hospital stays or even fatality. Get a dose of the flu vaccine every year to protect yourself.
- Pneumococcal – This vaccine helps people avoid developing pneumonia and other pneumococcal diseases. People of all age groups are vulnerable but the risk increases with age.
- Shingles – It is more likely for the elderly to develop shingles which are a condition that presents itself as a burning rash which can inflict lifelong pain. Upon reaching the age of 50, ask a physician about the shingles vaccine.
- COVID-19 – Since 2020, the pandemic has created serious health problems to people from all walks of life. However, its effects can be substantially severe for older adults. If you have not been vaccinated, as a physician about receiving one.
Safety and Mental Health
- Depression – A high population of elderly is at a high risk of depression and loneliness which is a result of social isolation. If you have experienced increased feelings of sadness and other negative emotions, get help through medications or therapy.
- Fall Risk – If you feel that your body strength and balance have deteriorated, you may be at a risk of falls. Inquire with a physician on the preventative measures to take.
- Dementia – Older adults who display symptoms of memory loss need to be given access to specialized care. Personalized attention can help slow down the progression of their condition.
