Many older adults prefer to retain their independence. That is why most of the prefer to live by themselves at home rather than move into assisted living accommodations. However, different other senior living options provide the amenities and a safe environment that allows the elderly to live independently with occasional assistance from caregivers.
A good example is the retirement community in Blackwood, NJ which provides a self-sustaining environment for retirees who need to live autonomously. Let us look at how the retirement center helps residents to live independently.
Brain Stimulation
Memory loss and poor cognitive function are common during retirement years. Such conditions tend to be progressive and can potentially develop into worst disorders such as dementia or Alzheimer’s disease.
Any condition that affects brain function will have a detrimental impact on the independence of the elderly. The best way to keep such conditions in check is by promoting brain stimulation. Brain stimulation can be achieved through reading books, playing board games, socializing, and trying out word puzzles – all of which are available for you to do at a retirement community in Blackwood, NJ.
Promoting Physical Activity
The body naturally wears down as age creeps in. When the body deteriorates, it tends to affect mobility and flexibility in a bad way. Limited mobility and flexibility make it hard for retirees to move around and carry out different chores on their own. Essentially, their independence is compromised. However, they can restore their flexibility and enhance their strength through physical exercise at retirement communities in Blackwood, NJ. Workout routines do not have to be grueling. Swimming, stretching, walking and yoga are adequate in this regard.
Utilizing Smart Technology
Many smart technologies can be adopted to make life easier for independent living retirees thanks to innovation and technological advancement. Things such as voice-activated smart devices were not present back in the day but are practical in the modern world.
With such features, elders who live autonomously will not have to physically open the door as they will be automated. On top of that, it is possible to play music, check the weather, and make phone calls using their voices.
Home Upgrades
Retirement communities often upgrade their living units to heighten the level of safety for independent living residents. One practical way to upgrade homes for the elderly is to install handrails along the hallways and stairways. The feature will provide support for residents with mobility issues. On the same note, the homes can be fitted with automatic lighting or accessible switches for effortless visibility.
Creating Safe Living Conditions
Old age comes with an increased risk of falls. The problem is associated with limited body strength, joint weakness, poor flexibility, and limited mobility. These falls can have a damaging impact on their autonomy and ability to get by without assistance.
However, retirement communities can enhance independent living by creating safe living conditions. It is possible to do that by incorporating more lighting in the common areas. Apart from that, it is vital to get rid of any hazards such as rugs or take care of slippery floors to mitigate the danger of falling.
