Dementia happens when there are changes to the brain, which leads to impaired abilities to think, remember, or even make sound decisions. This impairment makes performing daily tasks challenging for the patients; as such, dementia patients may start feeling anxiety, irritability, and even depression. Running some simple activities for dementia patients can help to maintain…
Making the decision to find a memory care community for a loved one can be difficult. With so many options available, how do you know which one is best for your family member? Here are some tips to finding the best memory care community for your loved one’s needs. Consider Your Loved One’s Needs By…
The health risks associated with being overweight are well known. As you age, obesity can lead to a host of problems, including diabetes, hypertension, and even respiratory problems. In this blog post, we will take a closer look at the effects of obesity on the elderly. Diabetes Being obese as an elderly comes with a…
Contrary to their initial beliefs and myths, many people discover that the years after retirement can be full of meaning, health, and vitality. Adopting supportive lifestyle habits makes maintaining wellness in your golden years easy. Here are suggestions to help make those years some of the best you’ve ever had. Get Sufficient Sleep Older adults…
After your retirement, you may be considering downsizing for various reasons. Perhaps you are thinking of moving into a retirement community and you are required to let go of some of your possessions. You may also be moving into a more suitable house that has the amenities that you require to live safely. Regardless of…
Depression is a difficult condition to deal with, both for the person who is suffering from it and for their loved ones. If you’re worried that your loved one may be depressed, there are some signs to look out for. Irritability Irritability is often viewed as a negative emotion, something that should be suppressed or…
Studies have shown that older adults who engage in regular exercise, besides having the support of a strong network of friends and family, enjoy healthy aging. Your access to walking trails is thus an important factor in determining the state of your mental, emotional and physical health. Read on to know more about how you…
Our immune systems keep us healthy by defending against external viruses or bacteria that can cause us to fall sick. Often, we search for ways to boost our immunity online or at pharmacies, when the most natural remedies can be easily obtained and prepared in our homes. Certain foods boost specific parts of our immune…
Being outdoors is often associated with high energy or strenuous activities. As we get older, we may become more hesitant about going outdoors due to this misconception. However, for those with grandkids. You may be afraid that you may not be able to keep up with your grandkids for certain outdoor activities. However, many outdoor…
When it comes to hobbies and activities to make retirement exciting, you stand to benefit greatly. For starters, many of these hobbies and activities help keep you healthy and engaged. This is especially if they involve physical movement which can assist you greatly in keeping fit. If these activities involve social engagements, then there are…